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Darien, CT Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapists
LPC
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the best version of themselves.... MORE
Top Match
Therapists
LPC
Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been practicing for 12 year... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Narrative Therapy, Solution Focused Brie ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been practicing for 12 years. I'm creative, I can be direct, and I encourage... MORE
Therapists
LCSW
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpa... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpatient psychiatric settings. I hold an MSSW from Co... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance All Savers, Ambetter, AvMed, Cigna, EAP, ... +16 More
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults of all ages manage anxiety and depression, with a... MORE
Therapists
LCSW
“Hint: the cage is not Iocked.” (Nova Knutson). Anxiety does not define who you are; you deserve to be emotionally free. I work with adult women e... MORE
Specialties Anxiety, Coping Skills, Obsessive-Compul ... +3 More
Treatment Approach Attachment-based, Compassion Focused, Ex ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
“Hint: the cage is not Iocked.” (Nova Knutson). Anxiety does not define who you are; you deserve to be emotionally free. I work with adult women experiencing chronic anxiety looking to achieve pra... MORE
Therapists
PMHNP
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through issues, find the roots of t... MORE
Therapists
LMFT
Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therapy. I have worked in ... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Family Therapy, Narrative Therapy, Struc ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therapy. I have worked in mental health for 10 years and as a practicing cli... MORE
Therapists
LCSW
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I hav... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, ... MORE
Therapists
LPC
CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-a... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +9 More
CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are experiencing the loss of... MORE