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Granby, CT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
APRN
Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) f... MORE
Top Match
Therapists
LPC
My holistic treatment approach uses common sense solutions from my background in Nursing, Occupational Therapy and my PhD research in Health Psycholog... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My holistic treatment approach uses common sense solutions from my background in Nursing, Occupational Therapy and my PhD research in Health Psychology, focusing on how nutrition Yoga and exercise hel... MORE
Top Match
Therapists
PMHNP
I'm grateful for your proactive approach to prioritizing your well-being. Acknowledging the significance of self-care and self-love is an important in... MORE
Specialties ADHD, Addiction, Anger Management, Bipol ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm grateful for your proactive approach to prioritizing your well-being. Acknowledging the significance of self-care and self-love is an important initial step on the path to healing. As a double-cer... MORE
Therapists
LCSW
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Attachment-based, Biofeedback, Cognitive ... +13 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Therapists
LPC
Hi I'm Dr. D. I help my clients let go of the irrational belief that past trauma has to be apart of their now. I work with clients who want healing an... MORE
Specialties Anxiety, Autism, Career Counseling, Depr ... +9 More
Treatment Approach Integrative
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi I'm Dr. D. I help my clients let go of the irrational belief that past trauma has to be apart of their now. I work with clients who want healing and wholeness now and our ready to begin the therape... MORE
Clinicians
APRN
Dr. Iselande Desyr is a Board Certified Psychiatric Mental Health Nurse Practitioner as well as a Family Nurse Practitioner for all age groups. She ha... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Dr. Iselande Desyr is a Board Certified Psychiatric Mental Health Nurse Practitioner as well as a Family Nurse Practitioner for all age groups. She has completed two Master's Degrees in Nursing at Sac... MORE
Clinicians
APRN
I am a bilingual Psychiatric Nurse Practitioner with three years of experience in the outpatient setting. I provide psychiatric medication management ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a bilingual Psychiatric Nurse Practitioner with three years of experience in the outpatient setting. I provide psychiatric medication management across the lifespan but I prefer to treat patients... MORE
Therapists
MFT
Are you ready to break the chains of anxiety and depression? Let’s embark on this journey together. I’m Gianfranco Beaumont—a devoted Licensed M... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Are you ready to break the chains of anxiety and depression? Let’s embark on this journey together. I’m Gianfranco Beaumont—a devoted Licensed Marriage and Family Therapist (LMFT) on a mission t... MORE
Therapists
LPC
Welcome! I’ve been practicing for 15 years, and see pre-teens, young adults and adults. I have specialized experience working with the neurodivers... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Welcome! I’ve been practicing for 15 years, and see pre-teens, young adults and adults. I have specialized experience working with the neurodiverse (autism/adhd), those that have experienced traum... MORE
Clinicians
APRN
I approach care holistically and want the client to help guide/lead their service/treatment options. Open minded and non-judgemental approach to clien... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +12 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I approach care holistically and want the client to help guide/lead their service/treatment options. Open minded and non-judgemental approach to client centered care. Education and options of alternat... MORE