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Sharon, CT Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family confli... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I belie... MORE
Top Match
Therapists
LCSW
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma c... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the ... MORE
Top Match
Therapists
LPC
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the best version of themselves.... MORE
Therapists
LCSW
With all of life's uncertainties it's easy to lose focus on your well-being but every person deserves to be happy. My central goal is to help my clien... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With all of life's uncertainties it's easy to lose focus on your well-being but every person deserves to be happy. My central goal is to help my clients explore what will help them to be happier. If y... MORE
Clinicians
PMHNP
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings tr... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic health conditions. I have... MORE
Therapists
PMHNP
Hi I'm Lawrence! As a double board certified Mental Health Nurse Practitioner & Medical APRN with extensive knowledge and experience with inpatient/ou... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
Hi I'm Lawrence! As a double board certified Mental Health Nurse Practitioner & Medical APRN with extensive knowledge and experience with inpatient/outpatient acute medical/Psychiatric populations, I ... MORE
Hello :) My name is Tricia and I’m a licensed professional counselor with over ten years of experience in the mental health field! I consider myself... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello :) My name is Tricia and I’m a licensed professional counselor with over ten years of experience in the mental health field! I consider myself to be a caring, down-to-earth and thoughtful coun... MORE
Therapists
LCSW
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I hav... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, ... MORE
Therapists
LCSW
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in p... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in psychology from the University of Miami, as well as... MORE
Therapists
LCSW
Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Cl... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and Licensed Alcohol and Drug... MORE