Tampa, FL Therapists

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DAMARIS CONTES
Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive rel... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive relationships—and my goal is to create a space... More
Who might be a good fit for Damaris?
Damaris Contes offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates cognitive behavioral therapy and motivational interviewing within a compassionate, collaborative space that honors each person’s unique experience. View Profile
Tampa, FL
BEIDEMARIAM MILTON
I’m a Psychiatric Mental Health Nurse Practitioner and the founder of Focused Mental Health Services. I provide individualized, ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I’m a Psychiatric Mental Health Nurse Practitioner and the founder of Focused Mental Health Services. I provide individualized, trauma-informed care for adults experiencing ... More
Who might be a good fit for Beidemariam?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Beidemariam Milton. She integrates trauma-informed, compassion-focused care to create a safe and empowering space for adults and young people working toward emotional clarity and balance. View Profile
Tampa, FL
SADIE LIPMAN
We each have experiences from early in our life that have left us wounded. As adults, we tend to recreate these wounds to feel mor... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
We each have experiences from early in our life that have left us wounded. As adults, we tend to recreate these wounds to feel more in control and hope for a better outcome. I... More
Who might be a good fit for Sadie?
Sadie Lipman may be well-suited to individuals who value insight-oriented therapy in managing patterns related to trauma and emotional wounds. She offers a thoughtful, personalized approach that helps clients recognize unconscious cycles and develop practical tools for coping with anxiety, grief, and life transitions. View Profile
Tampa, FL
MADELIN TAVERAS
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to man... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and pani... More
Who might be a good fit for Madelin?
Madelin Taveras may be a match for those interested in a compassionate, bilingual approach, particularly when facing anxiety, trauma, or relational challenges. She creates a supportive space to help individuals process overwhelming emotions and work toward personal goals across a range of life transitions. View Profile
Tampa, FL
ANIA TORRES
I’m so glad you’re here! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from the... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m so glad you’re here! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from the Nova Southeastern University and have been p... More
Who might be a good fit for Ania?
Ania Torres may be a match for those interested in an eclectic therapeutic approach, particularly when facing anxiety, life transitions, or trauma. Her experience working with middle-aged clients and bilingual fluency in English and Spanish can offer added comfort for individuals seeking culturally attuned support during pivotal moments. View Profile
Tampa, FL
JONATHAN PINTALUGA
Jonathan Pintaluga, MS, LMHC began to study Psychology in 2001, at the University Of Central Florida. He has worked with adults in... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Jonathan Pintaluga, MS, LMHC began to study Psychology in 2001, at the University Of Central Florida. He has worked with adults in a variety of environments, ranging from loca... More
Who might be a good fit for Jonathan?
Clients in need of guidance around emotional challenges such as anxiety, grief, or life transitions could benefit from Jonathan Pintaluga’s approach. He blends cognitive behavioral and client-focused therapies to tailor supportive treatment plans that address each individual’s unique experiences and needs. View Profile
Tampa, FL
TIFFANY ARNOLD
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thou... More
Therapist
Offers online care for Tampa, Florida
LCSW|LISW-CP
Female
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of ... More
Who might be a good fit for Tiffany?
Tiffany Arnold offers an approach that may suit individuals focusing on overcoming struggles with anxiety, depression, or feelings of unworthiness. Her commitment to using evidence-based techniques, such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could be particularly beneficial for those seeking to manage specific challenges related to mental health disorders, self-esteem, or job dissatisfaction. Tiffany's experience in counseling across a range of ages, from young adults to older individuals, adds an extra layer of understanding for those at different life stages. View Profile
Tampa, FL
Tandy Mackey
I am a Licensed Marriage and Family Therapist based in Georgia. My experience comes from providing direct mental health and behavi... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist based in Georgia. My experience comes from providing direct mental health and behavioral counseling for teens and adults with a v... More
Who might be a good fit for Tandy?
Clients facing concerns such as anxiety, depression, and family conflict may connect with the techniques and structure offered by Tandy Mackey. Her approach, which integrates Cognitive Behavioral Therapy, mindfulness, and an emphasis on multicultural sensitivity, can support individuals seeking compassionate guidance through complex personal and relational challenges. View Profile
Tampa, FL
Englide Cajuste
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ... More
Therapist
Offers online care for Tampa, Florida
Female
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec... More
Tampa, FL
MICHELLE BARKER
Hello. My name is Michelle Barker, and I am licensed marriage and family therapist in 5 different states and an international cert... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Hello. My name is Michelle Barker, and I am licensed marriage and family therapist in 5 different states and an international certified addiction counselor. I started my care... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as addiction, trauma, or relationship struggles may find alignment with the strategies and frameworks utilized by Michelle Barker, where applicable. Her use of cognitive behavioral and solution-focused brief therapies supports clients in identifying and resolving long-standing issues to foster healing and growth. View Profile
Tampa, FL
TAKIYAH THOMAS
Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start aff... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your ... More
Who might be a good fit for Takiyah?
People seeking clarity around life transitions or support navigating challenging stages may find Takiyah Thomas’s approach fitting. With a focus on empowering tools and strengths, Takiyah is dedicated to motivating clients to unlearn maladaptive responses and develop healthier habits. View Profile
Tampa, FL
Linda Bunck
Linda Bunck is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting individuals navigating depre... More
Therapist
Offers online care for Tampa, Florida
Female
Linda Bunck is a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting individuals navigating depression, anxiety, trauma, PTSD, and chronic hea... More
Who might be a good fit for Linda?
Clients in need of guidance around emotional balance and self-awareness could benefit from Linda Bunck’s approach. She combines evidence-based therapies with a collaborative, compassionate style that supports individuals coping with depression, anxiety, trauma, and chronic health conditions. View Profile
Tampa, FL
SARAH ALLEN
Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinica... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinical experience have given me opportunity to wor... More
Tampa, FL
DENISE CHANDLER
Hello, my name is Denise Chandler. I am a Family Nurse Practitioner and Mental Health Practitioner. Do you ever feel like you’r... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, my name is Denise Chandler. I am a Family Nurse Practitioner and Mental Health Practitioner. Do you ever feel like you’re on a roller coaster with the ups and downs ... More
Who might be a good fit for Denise?
Denise Chandler may be a match for those interested in a holistic approach that integrates physical and mental health, particularly when facing challenges like fatigue, hormonal changes, or emotional stress. She supports individuals navigating complex life transitions and health-related concerns by addressing underlying factors such as vitamin deficiencies and hormonal imbalances alongside emotional wellbeing. View Profile
Tampa, FL
NORMAN LEVITAN
I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples a... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples and families. When working with an individual... More
Who might be a good fit for Norman?
People experiencing family conflict and looking for a therapist with experience in Family Systems Theory might consider Norman Levitan’s style of care. He focuses on understanding how family dynamics contribute to individual distress, helping clients gain deeper insight and work toward healing in the context of their relationships. View Profile
Tampa, FL
STEPHANIE BARDALES
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum... More
Who might be a good fit for Stephanie?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Stephanie Bardales, where applicable. Her approach integrates mindfulness and trauma-focused techniques while honoring diverse backgrounds and unique personal philosophies in a supportive, safe space. View Profile
Tampa, FL
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Tampa, FL
CATHE ANGILOT
The quality of your relationships has left you feeling anxious depressed, frustrated, disconnected, unseen, unheard, guilty, alone... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
The quality of your relationships has left you feeling anxious depressed, frustrated, disconnected, unseen, unheard, guilty, alone… But this isn’t the end of your story. G... More
Who might be a good fit for Cathe?
Clients in need of guidance around relational and emotional challenges could benefit from Cathe Angilot’s approach. She integrates cognitive behavioral therapy with a focus on healing generational trauma and fostering self-worth, supporting individuals coping with anxiety, addiction, and relational struggles. View Profile
Tampa, FL
DENNIS REJAS CABRERA
Great to meet you! I’m Dr. Rejas Cabrera, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Vit... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Great to meet you! I’m Dr. Rejas Cabrera, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of VitalMind Psychiatry Care. I hold a doctoral deg... More
Who might be a good fit for Dennis?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Dennis Rejas Cabrera. He offers fully virtual care that emphasizes personalized treatment plans and compassionate understanding, which can be especially helpful for those seeking flexible access to psychiatric support. View Profile
Tampa, FL
JENNIFER ST LOUIS
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University and I have over 10 years experience in the m... More
Who might be a good fit for Jennifer?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jennifer St Louis. Her use of cognitive behavioral therapy combined with medication management aims to support individuals seeking a compassionate, medically informed approach in a welcoming environment. View Profile
Tampa, FL

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.