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Folkston, GA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hi, I am Shanera Brown-Brooks, a skilled Licensed Professional Counselor and Certified Clinical Trauma Professional in the state of Georgia. I am ded... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi, I am Shanera Brown-Brooks, a skilled Licensed Professional Counselor and Certified Clinical Trauma Professional in the state of Georgia. I am dedicated to helping individuals improve their confid... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Therapists
LCSW
I currently counsel teens, adults, and older adults with life transitions, career dysphoria, relationship difficulties, and anxiety. I offer compassio... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +7 More
Treatment Approach Strength-Based
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I currently counsel teens, adults, and older adults with life transitions, career dysphoria, relationship difficulties, and anxiety. I offer compassion, empathy, and life experience. I ask questions, ... MORE
Therapists
LPC
Shameka empowers individuals to live a life they are proud of by utilizing her expertise in anxiety, stress management, self-improvement, confidence b... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Shameka empowers individuals to live a life they are proud of by utilizing her expertise in anxiety, stress management, self-improvement, confidence building, and problem solving. Her brilliance lies ... MORE
Therapists
LPC
I'm a Licensed Professional Counselor. I am passionate about helping clients reach their treatment goals. Outside of behavioral health care and in my... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I'm a Licensed Professional Counselor. I am passionate about helping clients reach their treatment goals. Outside of behavioral health care and in my free time, I enjoy being a homebody and all of th... MORE
With over 20 years of experience in counseling, I specialize in a range of issues including anxiety, depression, grief, and trauma. If you're facing c... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
With over 20 years of experience in counseling, I specialize in a range of issues including anxiety, depression, grief, and trauma. If you're facing challenges, know that you don't have to navigate th... MORE
Therapists
PMHNP
Hi there, I'm Dr. Diana Jubilee Awuah. Do you feel pulled in many directions and unable to fit it all in? Are you struggling to keep up with your rel... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Dr. Diana Jubilee Awuah. Do you feel pulled in many directions and unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Are you feeling lost... MORE
Therapists
LCSW
Hi. I'm Elizabeth. Do you feel out of sorts, anxious or down? Do you wish you could gain control of your thoughts and emotions? Do you feel stuck? I ... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +10 More
Treatment Approach Positive Psychology
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +11 More
Hi. I'm Elizabeth. Do you feel out of sorts, anxious or down? Do you wish you could gain control of your thoughts and emotions? Do you feel stuck? I am here to help you sort through the things that a... MORE
Therapists
LCSW
My name is Kares Clarke, and I'm thrilled to welcome you as a new client. I truly believe that therapy can be a transformative experience, and I'm hon... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My name is Kares Clarke, and I'm thrilled to welcome you as a new client. I truly believe that therapy can be a transformative experience, and I'm honored to be a part of your journey towards growth, ... MORE
I am a Licensed Professional Counselor with 11 years of experience providing counseling services. My counseling experience includes working with clien... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
I am a Licensed Professional Counselor with 11 years of experience providing counseling services. My counseling experience includes working with clients with a wide range of concerns including depress... MORE