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Greenup, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in soc... MORE
Specialties
Anger Management, Anxiety, Autism, Caree
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in social work (MSW) in 2008, earned by clinical licensu... MORE
Top Match
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and I have been practicing for 4 year... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and I have been practicing for 4 years. I am a warm, empathetic therapist who helps adu... MORE
Top Match
Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will learn skills to ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Real
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will learn skills to make positive changes. Clients who are stuck will... MORE
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, a... MORE
Hi there, I'm Allyson!
I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vuln... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi there, I'm Allyson!
I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have ... MORE
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depressio... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is ... MORE
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtu... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+9 More
Treatment Approach
Attachment-based, Eye Movement Desensiti
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Harvard P
...
+4 More
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtually.
I specialize in treating trauma, both acute... MORE
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Iowa, as well as a Board Certifie... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+12 More
Treatment Approach
Culturally Sensitive Therapy, Eclectic,
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Iowa, as well as a Board Certified Rehabilitation Counselor (CRC.) I hold a Master ... MORE
As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially as a police wife. Y... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially as a police wife. You might often feel overwhelmed by responsibilitie... MORE
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degre... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institu... MORE