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Mazon, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCPC
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your per... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Blue Cross Blue Shield, Harvard Pilgrim, ... +3 More
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths (we all have them). You... MORE
Top Match
Therapists
LCSW
Hi there, I'm Allyson! I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vuln... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there, I'm Allyson! I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have ... MORE
Top Match
Therapists
LCSW
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experience began right out of scho... MORE
Therapists
LCSW
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental h... MORE
Specialties Anger Management, Autism, Bipolar Disord ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their lives are notably the mo... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker and Certified Integrative Mental Health Professional in Illinois that specializes in working with women aged 25... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Social Worker and Certified Integrative Mental Health Professional in Illinois that specializes in working with women aged 25 and older. I have 15 years of professional exper... MORE
Therapists
LCSW
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to give yourself credit when... MORE
Therapists
LPC
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a ... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients... MORE
Therapists
LCSW
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since 2017. I have worked with adolescents, emerging ad... MORE
Therapists
PMHNP
With over 15 years of experience in the mental health field, I have worn many hats & developed a diverse set of skills & expertise. Early in my career... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +12 More
Treatment Approach Grief Therapy, Solution Focused Brief Th ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
With over 15 years of experience in the mental health field, I have worn many hats & developed a diverse set of skills & expertise. Early in my career, I worked as a RN in the ER, on the medical floor... MORE
Therapists
LPC
Hello! As a licensed therapist (LCPC, LMHC) with over 20 years of experience, I'm passionate about empowering individuals to thrive. I received my MA ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! As a licensed therapist (LCPC, LMHC) with over 20 years of experience, I'm passionate about empowering individuals to thrive. I received my MA in Counseling Psychology from Ball State Universit... MORE