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Stonington, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know m... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I complet... MORE
Top Match
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with peo... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+4 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma,... MORE
Top Match
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and helping you to reach your p... MORE
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new r... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, family relationships, or gen... MORE
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Person-centered (Rogerian), Trauma-Focus
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retai... MORE
Welcome! Congratulations on taking an important step towards prioritizing your well-being.
Navigating the mental health system can be a confusing and... MORE
Specialties
ADHD, Coping Skills, Peer Relationships,
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! Congratulations on taking an important step towards prioritizing your well-being.
Navigating the mental health system can be a confusing and difficult process, but you are here and that is a... MORE
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and have practiced for sev... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and have practiced for seven years. , I’m a counselor who specializes in w... MORE
Toyin is a Licensed Clinical Professional Counselor with over 20 years in the field of counseling. Toyin journeys with clients using a coaching style,... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Toyin is a Licensed Clinical Professional Counselor with over 20 years in the field of counseling. Toyin journeys with clients using a coaching style, psychodynamic approach, person-centered care, min... MORE
Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses ... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health ... MORE
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction wi... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction within their authentic selves, nurture positive rela... MORE