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Montezuma, IA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Clinicians
PMHNP
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and Psychiatric Provider... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +9 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and Psychiatric Provider across the life, Span. I'm currently working on m... MORE
Top Match
Therapists
LCSW
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm belie... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to help someone is to unders... MORE
Top Match
Therapists
LCSW
I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family d... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academic challenges, life trans... MORE
Clinicians
PMHNP
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTS... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Chronic ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My personalized approach addresses is... MORE
Therapists
PsyD
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, d... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +12 More
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my ful... MORE
Therapists
LPC
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to wor... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care t... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indi... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a Master’s degree from Loy... MORE
Therapists
LPC
Hello! I I was a Licensed Mental Health Counselor in Iowa prior to relocating to Texas as a Licensed Professional Counselor. I currently hold a licen... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hello! I I was a Licensed Mental Health Counselor in Iowa prior to relocating to Texas as a Licensed Professional Counselor. I currently hold a licence in both Iowa and Texas. I have 20+ years of exp... MORE
Therapists
LMFT
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you ... MORE
Specialties Coping Skills, Life Transitions, Spiritu ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you are struggling with a certain short-term issue you... MORE
Therapists
PMHNP
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psychiatric Mental Health... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +11 More
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psychiatric Mental Health Nurse Practitioner who specializes in Anxiety, De... MORE