• Zipcode
  • Specialty
  • Insurance
  • Ages Treated
  • Treatment Methods
  • Provider Type
  • Provider Gender
  • Identify As
  • Virtual
  • In Person
  • Medication Management
  • Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages

Grand Isle, ME Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LMHC
Hello, my name is Alicia! I obtained an undergraduate degree in psychology and criminology in 2019 from Ramapo College, NJ and obtained my masters deg... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +10 More
Treatment Approach Psychoanalytic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
Hello, my name is Alicia! I obtained an undergraduate degree in psychology and criminology in 2019 from Ramapo College, NJ and obtained my masters degree in mental health counseling in 2021. During my... MORE
Top Match
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settin... MORE
Specialties Anger Management, Coping Skills, Depress ... +8 More
Treatment Approach Eclectic
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +8 More
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpati... MORE
Top Match
Therapists
LPC
My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in... MORE
Specialties ADHD, Career Counseling, Coping Skills, ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in life? I enjoy helping clients cultivate meaning m... MORE
Therapists
LMHC
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +6 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Therapists
LCSW
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for issues such as addiction,... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LICSW
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
Therapists
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Therapists
LCSW
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you f... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with current life stressors an... MORE
Therapists
LPC
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE