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Greenville Junction, ME Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LICSW
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
Top Match
Therapists
LCSW
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGB... MORE
Specialties Anxiety, Coping Skills, Depression, Fost ... +10 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +12 More
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I add... MORE
Top Match
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settin... MORE
Specialties Anger Management, Coping Skills, Depress ... +8 More
Treatment Approach Eclectic
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +8 More
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpati... MORE
Therapists
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Therapists
LMFT
Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in California and Maine. I'm also a Certified Perinatal Mental Health ... MORE
Specialties Coping Skills, Depression, Fertility & R ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Kaiser, Self Pay ... +2 More
Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in California and Maine. I'm also a Certified Perinatal Mental Health Provider (PMH-C) and specialize in working with pe... MORE
Therapists
PMHNP
Now Accepting Patients for January 2025 Hello! In addition to specializing in talent strain and high-performance tension, I provide comprehensive an... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Now Accepting Patients for January 2025 Hello! In addition to specializing in talent strain and high-performance tension, I provide comprehensive and holistic medication management for a variety of ... MORE
Therapists
LMHC
Hello, my name is Alicia! I obtained an undergraduate degree in psychology and criminology in 2019 from Ramapo College, NJ and obtained my masters deg... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +10 More
Treatment Approach Psychoanalytic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
Hello, my name is Alicia! I obtained an undergraduate degree in psychology and criminology in 2019 from Ramapo College, NJ and obtained my masters degree in mental health counseling in 2021. During my... MORE
Therapists
LCSW
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am curr... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Self Pay
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients; however, please be ad... MORE
Therapists
LPC
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Therapists
LPC
My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in... MORE
Specialties ADHD, Career Counseling, Coping Skills, ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in life? I enjoy helping clients cultivate meaning m... MORE