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Hebron, ME Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing the... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental hea... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGB... MORE
Specialties
Anxiety, Coping Skills, Depression, Fost
...
+10 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Gold
...
+12 More
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I add... MORE
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You�... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can he... MORE
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as ... MORE
Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping client... MORE
Specialties
Coping Skills, Life Transitions, Men's M
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+19 More
Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping clients address life transitions, relationship issues, a... MORE
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+6 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in California and Maine. I'm also a Certified Perinatal Mental Health ... MORE
Specialties
Coping Skills, Depression, Fertility & R
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Kaiser, Self Pay
...
+2 More
Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in California and Maine. I'm also a Certified Perinatal Mental Health Provider (PMH-C) and specialize in working with pe... MORE
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you f... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with current life stressors an... MORE