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Boonsboro, MD Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in M... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in Mental Health to better advocate and navigate Autis... MORE
Top Match
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+10 More
Treatment Approach
Mind-body approach
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s. She is dual certified as... MORE
Top Match
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University. With over 7 years of ex... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 y... MORE
Specialties
ADHD, Anxiety, Coping Skills, Crisis Int
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Cigna, EAP, Evernorth, Kaiser, Self Pay,
...
+5 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on helping clients manage stress... MORE
A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed her Psychiatric Menta... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+2 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed her Psychiatric Mental Health Nurse Practitioner post-masters certifica... MORE
“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great... MORE
Specialties
ADHD, Addiction, Anger Management, Bipol
...
+21 More
Treatment Approach
Eclectic, Eye Movement Desensitization a
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+15 More
“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happens when you take steps to ... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hello, My name is Theresa.
I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello, My name is Theresa.
I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address many psychiatric challen... MORE
I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and ... MORE
Specialties
Addiction, Anger Management, Bipolar Dis
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and I have worked in different settings including hosp... MORE