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Forest Hill, MD Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the... MORE
Top Match
Therapists
PMHNP
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address many psychiatric challen... MORE
Top Match
Therapists
LPC
I received a Masters of Art degree from Bowie State University in Mental Health Counseling. I am a Licensed Clinical Professional Counselor and a Nat... MORE
Specialties Addiction, Bipolar Disorder, Coping Skil ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I received a Masters of Art degree from Bowie State University in Mental Health Counseling. I am a Licensed Clinical Professional Counselor and a National Certified Counselor with five years of exper... MORE
Therapists
PMHNP
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +10 More
Treatment Approach Mind-body approach
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s. She is dual certified as... MORE
Therapists
PMHNP
Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver client-centered, cultur... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver client-centered, culturally sensitive care to clients with various mental... MORE
Therapists
PMHNP
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental he... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (PMHNP), a Family Nurse Pr... MORE
Therapists
LCPC
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right ch... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. W... MORE
Therapists
LMHC
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran a... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster University with a Master of... MORE
Therapists
LPC
Welcome!!! I'm Egypt and I've been a licensed therapist for the last 4 years. I have a client lead approach that focuses on strengthening confiden... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Welcome!!! I'm Egypt and I've been a licensed therapist for the last 4 years. I have a client lead approach that focuses on strengthening confidence and autonomy throughout the therapeutic process... MORE
Therapists
LMFT
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +22 More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging ou... MORE