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Glen Arm, MD Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW-C
I am a Marine Corps Veteran, Army wife, a mother, and a former educator. I want to make it clear that I may not be the right therapist for everyone, ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Christian Counseling, Faith based therap ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +12 More
I am a Marine Corps Veteran, Army wife, a mother, and a former educator. I want to make it clear that I may not be the right therapist for everyone, and neither do I strive to be. I focus on findin... MORE
Top Match
Therapists
PMHNP
Licensed in the State of Maryland, I am a dedicated Psychiatric Nurse Practitioner (Psych NP) with a focus on serving the most vulnerable populations ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
Licensed in the State of Maryland, I am a dedicated Psychiatric Nurse Practitioner (Psych NP) with a focus on serving the most vulnerable populations and young adults stands out for their comprehensiv... MORE
Top Match
Therapists
PMHNP
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; di... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescribe medication for childr... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Delaware. I received my Master of Nursing as a Family Nurse Pract... MORE
Specialties Addiction, Anxiety, Coping Skills, Mood ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Delaware. I received my Master of Nursing as a Family Nurse Practitioner from the University of Miami, and my PMHNP... MORE
Clinicians
PMHNP
Dr. Esabella Tebid Mbah "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medi... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Dr. Esabella Tebid Mbah "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my esteemed private practice LifeT... MORE
Therapists
PMHNP
Hello, my name is Monica. I am triple board certified in women's health, primary care, and mental health. My varied work experience has taught me the ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hello, my name is Monica. I am triple board certified in women's health, primary care, and mental health. My varied work experience has taught me the centrality of mental health for people across the ... MORE
Therapists
LMFT
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +22 More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging ou... MORE
Therapists
LCSW
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns relat... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on hel... MORE
Therapists
PMHNP
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management. Are you looking for a m... MORE
Specialties Anger Management, Bipolar Disorder, Care ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management. Are you looking for a mental health provider that listens and works "with... MORE