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Woodstock, MD Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +9 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner. I am a bilingual (English, R... MORE
Top Match
Clinicians
PMHNP
Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric ... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric nurse practitioner. As a dedicated professional in... MORE
Top Match
Therapists
PMHNP
Hello, I am a Certified Registered Mental Health Nurse Practitioner (CMNHP). I obtained my master's degree at Walden University with specialty in Ment... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Child Parent Psychotherapy
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hello, I am a Certified Registered Mental Health Nurse Practitioner (CMNHP). I obtained my master's degree at Walden University with specialty in Mental Health, and I have been practicing for 3 years.... MORE
Therapists
PMHNP
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partn... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help them navigate their mental... MORE
Therapists
LCSW
I am a clinically licensed social worker in Virginia with over 10 years experience working as a counselor with adolescents and adults. I have worked w... MORE
Specialties Coping Skills, Family Conflict, Self Est ... +2 More
Treatment Approach N/A
Insurance Aetna, Blue Cross Blue Shield, EAP, Self ... +3 More
I am a clinically licensed social worker in Virginia with over 10 years experience working as a counselor with adolescents and adults. I have worked with clients with a wide range of concerns includin... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 y... MORE
Specialties ADHD, Anxiety, Coping Skills, Crisis Int ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Cigna, EAP, Evernorth, Kaiser, Self Pay, ... +5 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on helping clients manage stress... MORE
Therapists
LCSW
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you m... MORE
Specialties Anger Management, Coping Skills, Grief, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be you? I am here for you a... MORE
Therapists
LICSW
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Motivational Interviewing, Multicultural ... +2 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +24 More
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thir... MORE
Therapists
LCSW-C
I am a Marine Corps Veteran, Army wife, a mother, and a former educator. I want to make it clear that I may not be the right therapist for everyone, ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Christian Counseling, Faith based therap ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +12 More
I am a Marine Corps Veteran, Army wife, a mother, and a former educator. I want to make it clear that I may not be the right therapist for everyone, and neither do I strive to be. I focus on findin... MORE