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Boxborough, MA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
PsyD
I am a licensed psychologist with over 25 years of experience providing therapy to children, adolescents, college students and parents. I completed my... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a licensed psychologist with over 25 years of experience providing therapy to children, adolescents, college students and parents. I completed my predoctoral training at The Children's Hospital B... MORE
Top Match
Clinicians
APRN
  Abila is a dedicated Adult Gerontology and Psychiatric Mental Health Nurse Practitioner based in Salem, MA, with a wealth of experience in prov... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
  Abila is a dedicated Adult Gerontology and Psychiatric Mental Health Nurse Practitioner based in Salem, MA, with a wealth of experience in providing expert diagnosis and medication management s... MORE
Top Match
Clinicians
APRN
I am a board certified psychiatric mental health nurse practitioner with experience in treating depression, anxiety, PTSD, bipolar disorder, and psych... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a board certified psychiatric mental health nurse practitioner with experience in treating depression, anxiety, PTSD, bipolar disorder, and psychotic disorders. I am passionate about helping indi... MORE
Therapists
LICSW
My experiences have been working with transitions, LGBTQ+, depression, trauma, anxiety, ADHD, relationship issues, acculturative stress, and folks who... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
My experiences have been working with transitions, LGBTQ+, depression, trauma, anxiety, ADHD, relationship issues, acculturative stress, and folks who may hold marginalized identities. I have complete... MORE
Clinicians
APRN
As a PMHNP, I am dedicated to creating a safe and supportive environment where you feel heard, valued, and empowered. I believe in working collaborati... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +5 More
Treatment Approach Interpersonal Psychotherapy (IPT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
As a PMHNP, I am dedicated to creating a safe and supportive environment where you feel heard, valued, and empowered. I believe in working collaboratively to address your unique challenges and develop... MORE
Therapists
CP
I have extensive experience working with parents to address a variety of behavioral concerns in young children, including disruptive behaviors (e.g., ... MORE
Specialties ADHD, Anger Management, Anxiety, Family ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have extensive experience working with parents to address a variety of behavioral concerns in young children, including disruptive behaviors (e.g., tantrums, noncompliance/defiance, aggression), sle... MORE
Therapists
LICSW
I have a masters degree in clinical social work and have extensive training in trauma, anxiety, depression and more. Populations I work with are adul... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +7 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have a masters degree in clinical social work and have extensive training in trauma, anxiety, depression and more. Populations I work with are adults with depression, anxiety, trauma and substance ... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LMHC
Ronen Cuperman, LMHC, is a dedicated mental health professional whose journey has been defined by a commitment to understanding and aiding individuals... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Ronen Cuperman, LMHC, is a dedicated mental health professional whose journey has been defined by a commitment to understanding and aiding individuals and couples in navigating life's complexities. Ha... MORE
Therapists
PMHNP
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan hel... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their way to the healthy life tha... MORE