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Guadalupita, NM Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapists
LPC
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Top Match
Therapists
LPC
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Clinicians
APRN
Susan is a board certified Mental Health Nurse Practitioner who has been in private practice for over 3 years. A scholar Graduate from Walden Universi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Susan is a board certified Mental Health Nurse Practitioner who has been in private practice for over 3 years. A scholar Graduate from Walden University, Susan's approach of treatment include thoughtf... MORE
Therapists
LPCC
I am Mahala Scott, LPCC. I specialize in trauma, ADHD, and LGBTQ+ identities. With over 8 years of experience, I offer a compassionate, evidence-based... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I am Mahala Scott, LPCC. I specialize in trauma, ADHD, and LGBTQ+ identities. With over 8 years of experience, I offer a compassionate, evidence-based and trauma-informed space to heal. My practice is... MORE
Therapists
LPC
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggli... MORE
Specialties Anxiety, Depression, Family Conflict, LG ... +9 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relationship, have trauma holdin... MORE
Therapists
LCSW
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and up, focusing on addictions, PTSD, anxiety, depres... MORE
Therapists
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating th... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems through therapy models suc... MORE
Therapists
LCPC
I am a faith-based provider that enjoys working with clients of all background. I have experience working with clients of all acuities and an array of... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a faith-based provider that enjoys working with clients of all background. I have experience working with clients of all acuities and an array of mental health issues. I do have a special intere... MORE