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Picacho, NM Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Top Match
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Get to meet you! Mental health and physical health are closely linked, and poor health in one area can increase the risk of poor health in the other.... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, Cigna, Optum
...
+2 More
Get to meet you! Mental health and physical health are closely linked, and poor health in one area can increase the risk of poor health in the other. Good mental health can have a positive impact on ... MORE
Hello I have been working for the last 18 years as a social worker, abroad and in the US. I was serving teens and adults affected from different life ... MORE
Specialties
Anger Management, Depression, Stress, Tr
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello I have been working for the last 18 years as a social worker, abroad and in the US. I was serving teens and adults affected from different life challenges with themselves, family or relationship... MORE
My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a pres... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a present, attentive, compassionate, and non-judgemental... MORE
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clini... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clinics, non-profit organizations for, children, adoles... MORE
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and up, focusing on addictions, PTSD, anxiety, depres... MORE
Since life is all about relationship, I listen closely to what is said (and unsaid) to help an individual identify the "fruit" that their life has pro... MORE
Specialties
Anger Management, Anxiety, Depression, M
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Since life is all about relationship, I listen closely to what is said (and unsaid) to help an individual identify the "fruit" that their life has produced. This approach usually identifies the "root"... MORE