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Richburg, NY Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anx... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and psychosis navigate their... MORE
Top Match
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings tr... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic health conditions. I have... MORE
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of men... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Motivational Interviewing, Multicultural
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mostly focus on medication ... MORE
I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non ju... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non judgmental environment. I support individuals by all... MORE
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion f... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certi... MORE
Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 23 years, working with clients of a... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 23 years, working with clients of all ages. For the last few years I have been workin... MORE
Hi there,
I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, ... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi there,
I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working wit... MORE
Welcome! I'm Alisha
Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places tha... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Welcome! I'm Alisha
Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something not so great? Do these m... MORE
I, Tiffany Fields, am a seasoned professional with over 14 years of experience, specializing in trauma-informed care. My focus is to create a safe, em... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+10 More
I, Tiffany Fields, am a seasoned professional with over 14 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiet... MORE