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Watertown, NY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hearing the life storie... MORE
Specialties Anxiety, Coping Skills, Family Conflict ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hearing the life stories of others and exploring with them how they can g... MORE
Top Match
Therapists
PMHNP
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like th... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You've come to the right plac... MORE
Top Match
Therapists
LPC
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helpi... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their l... MORE
Therapists
LCSW
Hello, I like to say that I take an integrative approach to therapy, combining behavioral and humanistic therapies. I have experience working with sev... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Humanistic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I like to say that I take an integrative approach to therapy, combining behavioral and humanistic therapies. I have experience working with several causes of suffering, including anxiety, depre... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker who has worked with all ages and a diverse group of clients. I enjoy working with young adults to geriatrics wh... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Adlerian, Christian Counseling, Cognitiv ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Social Worker who has worked with all ages and a diverse group of clients. I enjoy working with young adults to geriatrics who are struggling with trauma, anxiety, and depress... MORE
Therapists
LCSW
Hi! I’m just a regular Afro-Puerto Rican widow and mother to an autistic child with an angel child who lives in heaven. Needless to say I have been... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +8 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi! I’m just a regular Afro-Puerto Rican widow and mother to an autistic child with an angel child who lives in heaven. Needless to say I have been through my fair share of pain, loss and sadness. ... MORE
Therapists
LCSW
HI! I’m a Licensed Clinical Social Worker with seven years of psychotherapy experience working with teens and adults. I offer a collaborative, compa... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
HI! I’m a Licensed Clinical Social Worker with seven years of psychotherapy experience working with teens and adults. I offer a collaborative, compassionate approach where you feel safe to bring cur... MORE
Therapists
LCSW
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression,... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, throug... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experienc... MORE
Specialties Anxiety, Coping Skills, Foster Care/Adop ... +8 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +12 More
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster ... MORE
Therapists
LCSW
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? D... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making ... MORE