Raleigh, NC Therapy Accepting Cigna Insurance

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Cigna
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Raleigh, NC
Cigna
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Raleigh, NC
Cigna
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Raleigh, NC
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Raleigh, NC
Cigna
Mellissa Horton
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c... More
Raleigh, NC
Cigna
ROBERT BROWN
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years an... More
Therapist
Offers online care for Raleigh, North Carolina
LISW-CP|LCSW
Male
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced... More
Raleigh, NC
Cigna
ANNY BATISTA
I’m a board certified Licensed Clinical Mental Health Counselor dedicated to creating a safe and judgment-free space for you. F... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I’m a board certified Licensed Clinical Mental Health Counselor dedicated to creating a safe and judgment-free space for you. For over two years, I’ve supported women and... More
Raleigh, NC
Cigna
DIANA YARBER
I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical soc... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical social worker and Licensed clinical addiction sp... More
Raleigh, NC
Cigna
DESTINY ASKEW
Hello there! My name is Destiny, a licensed clinical social worker (LCSW) currently practicing out of North Carolina. I've been a ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello there! My name is Destiny, a licensed clinical social worker (LCSW) currently practicing out of North Carolina. I've been a psychotherapist for the past 3 years; beginni... More
Raleigh, NC
Cigna
ERIN BARBEE
Welcome—I’m Erin. I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experien... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Welcome—I’m Erin. I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experience across both inpatient and outpatient setti... More
Raleigh, NC
Cigna
JASON HAWBAKER
I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert on you and want to walk along side of you an... More
Raleigh, NC
Cigna
MARGARET KAPLAN
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing ... More
Raleigh, NC
Cigna
DANIEL OLACIREGUI
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as ... More
Therapist
Offers online care for Raleigh, North Carolina
LMHC|LCMHC
Male
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure o... More
Raleigh, NC
Cigna
BARBARA ORTICELLI
I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective in your journey through your mental well-bei... More
Raleigh, NC
Cigna
Isis ReddickUmoja
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh... More
Raleigh, NC
Cigna
TAVENIA WILLIAMS
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedica... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free fr... More
Raleigh, NC
Cigna
PATRICIA GREER
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th... More
Raleigh, NC
Cigna
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Raleigh, NC
Cigna
ERICA DUNLAP
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental sp... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental space for you to explore your thoughts and feel... More
Raleigh, NC
Cigna
Porcha Reed
Porcha Reed, LPC-S, is a licensed professional counselor supervisor with extensive experience providing culturally responsive care... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Porcha Reed, LPC-S, is a licensed professional counselor supervisor with extensive experience providing culturally responsive care to children, adolescents, adults, and famili... More
Raleigh, NC
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.