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Upham, ND Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and pe... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guidin... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Sephora Portier is a Licensed Clinical Social Worker in the sunny state of Florida. Sephora has over 5 years of experience in the mental health field.... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Sephora Portier is a Licensed Clinical Social Worker in the sunny state of Florida. Sephora has over 5 years of experience in the mental health field. Sephora wants to collaborate with YOU to be the b... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I am licensed in North Dakota with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping wit... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am licensed in North Dakota with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence,... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative ... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, Centen
...
+3 More
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral health. He has over 20 ye... MORE
Do you feel like your current medications for your mental health issues are not effective? Or are you looking to start medications to help your sympto... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Do you feel like your current medications for your mental health issues are not effective? Or are you looking to start medications to help your symptoms? Are you struggling with negative side effects ... MORE
I am a Licensed Clinical Social Worker in North Dakota who has a passion for assisting individuals reclaim their life and discover who they are meant ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Clinical Social Worker in North Dakota who has a passion for assisting individuals reclaim their life and discover who they are meant to be. Seeking help can be daunting and unnerving ... MORE
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk ... MORE
Specialties
Anxiety, Depression, Family Conflict
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and ... MORE