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Springtown, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Are you feeling easily frustrated, overwhelmed, and stressed out? Are you feeling stuck? Are you experiencing mental health difficulties that are prev... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+8 More
Treatment Approach
Mind-body approach
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Are you feeling easily frustrated, overwhelmed, and stressed out? Are you feeling stuck? Are you experiencing mental health difficulties that are preventing you from moving forward in your life? Is th... MORE
Top Match
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depre... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depression, Bipolar Disorder, Personality Disorders & T... MORE
Top Match
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexual trauma, disability, and... MORE
"Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any l... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
"Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great way to unpack the load ... MORE
Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I am Michael... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I am Michael Zwizanski, a licensed therapist based in Philadel... MORE
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experi... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you... MORE
Emotions, relationships, communication, loss, addiction, trauma, change. Life is a cycle of joy & pain, and at times, it may feel like the pain is win... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+12 More
Treatment Approach
Eclectic, Rational Emotive Behavior Ther
...
+2 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
Emotions, relationships, communication, loss, addiction, trauma, change. Life is a cycle of joy & pain, and at times, it may feel like the pain is winning. I believe you are powerful beyond measure, ... MORE
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alverni... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+15 More
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I then received my Master of... MORE
Hello and Welcome, I'm so glad you're here! I am a Licensed Professional Counselor (LPC) based in Pennsylvania with almost 24 years of experience work... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello and Welcome, I'm so glad you're here! I am a Licensed Professional Counselor (LPC) based in Pennsylvania with almost 24 years of experience working with children and teens along with their paren... MORE