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Abbey Knox

Abbey Knox

Therapist

Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the field of psychotherapy. I began my career in accounting, moving into the medical field, then the business world and found my true passion in the study of human behavior. I may be one of a few therapists with physics and organic chemistry as electives! I have three grown children and am Gaga to eight grandchildren and 0ne great grandchild (I have finally lived long enough to be great at something!). Family time, pets, reading, hiking and travel are my other passions. Any time spent happy is NOT wasted time. With 20+ years of experience in many areas of counseling (from human trafficking to organ donation) my philosophy has developed into some basic beliefs. Essentially, I came to understand that we are responsible for our quality of life and it is in our best interest to pursue the highest quality of life possible. You cannot give what you do not have. Taking time for YOU is a quintessential part of experiencing happiness. Knowing who you are and loving it, is a big step in the right direction towards joyful living. In the words of Alfred Hitchcock “If I won’t be myself, who will”? Many times we find we are living every day to meet someone else’s expectations or we find ourselves comparing our lives with others and feeling envious or less than. That’s when we remind ourselves that we must live the life we have and if we aren’t happy with it, we change it! If nothing changes there would be no butterflies! In the counseling relationship, I walk beside you, and “hold your gold” until you can manage all of your wonderfully, fabulous self! It would be my honor to accompany you on this journey. Be Well, Stay Awesome!

About Abbey Knox

Top Specialties

Gender identity
Anxiety
Trauma
PTSD (Posttraumatic Stress Disorder)
Somatic Symptom Disorder
ADHD (Attention-Deficit / Hyperactivity Disorder)
Antisocial behavior
Multicultural / Diversity issues
Perinatal support: pregnancy
prenatal
postpartum
Grief / Bereavement
Spirituality
SonderMind Video Telehealth
Depression
LGBTQIA+ support
Intimate / Romantic relationships
Suicidal ideation and/or self-harming
Family relationships
OCD (Obsessive-Compulsive Disorder)
Children's mental/behavioral health
Narcissistic Personality Disorder
Stress
Military / Veteran support
Adolescent & teen mental/behavioral health
Life transitions

Treatment Methods

Relational, Jungian, Cognitive Behavioral Therapy (CBT), Narrative, Mindfulness, Psychobiological Approach to Couples Therapy (PACT), Brainspotting, Solution-focused Brief Therapy (SFBT), Assertive Community Treatment (ACT), Coaching, Gestalt, Motivational interviewing, Integrative, Acceptance & commitment therapy, Behavioral modification, Multi-systemic Therapy (MST), Interpersonal Psychotherapy, Art therapy, Family/Marital, Gottman Method, Attachment based, Psychodynamic, Dialectical Behavioral Therapy (DBT), Humanistic, Emotionally focused, Eclectic, Christian counseling, Family Systems, Reintegration Therapy, Sand Tray, Play therapy

Ages Treated

66+
18-65

Languages Spoken

English

Practice/Network Information

Sondermind
2070 Palmetto St Unit 4, Middleburg, FL 32068

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

CareFirst
Anthem
Decent
ClaimDOC
Aetna
Bright Health Plan
Centivo
Prime Health
VNPN
OccuNet
Unity Preferred Network
United Health Care
Kaiser Permanente
Cigna
Cash Pay

FAQs

Continue to Sondermind to confirm Abbey Knox's availability for new clients.

Abbey takes multiple insurance plans including CareFirst , Anthem and more.