Abigail Flores
I am therapist who believes in creating a relaxed, judgement free space where we can talk honestly and openly. Whether you're needing trauma processing, stress management, or just trying to figure things out, I’m here to listen, offer support, and help you find your way forward. My approach is all about understanding, so you can feel comfortable being your true self. Let's work together to make life a little less complicated and a lot more manageable. I specialize in women's issues, sexual trauma/relationship trauma, depression, and anxiety management. I utilize a humanistic holistic approach incorporating dialectical behavioral therapy and acceptance and commitment therapy to help guide you toward your set goals. We understand that life tends to thrown challenges our way, some goals I set for my clients is to find feasible ways for managing these challenges effectively and to minimize avoidance behaviors.
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