Adisa Anderson
Therapist
Offers Online Sessions
LP
Male
I’m Dr. Adisa Anderson, a licensed psychologist dedicated to helping individuals and couples navigate life’s challenges and create meaningful change. I work with a wide range of clients, including professionals balancing career and personal stress, students navigating academic and identity challenges, couples working to strengthen their relationships, and individuals processing trauma, anxiety, or depression.
My approach is collaborative, compassionate, and culturally responsive. I draw from evidence-based practices such as CBT, DBT, trauma-informed care, mindfulness, and relational approaches, while tailoring therapy to each client’s unique needs and lived experiences. I also specialize in multicultural therapy and supporting clients navigating racial identity, cultural stressors, and systemic challenges.
In our work together, my goal is to help you feel supported, understood, and empowered to make changes that align with your values and vision for your life. Whether you are seeking to manage stress, heal from past experiences, improve communication, or build resilience, I provide practical tools and a safe, affirming space for growth. Clients often describe our sessions as both supportive and transformative—where they gain insight, develop new coping strategies, and leave with a renewed sense of clarity and strength.
Therapy is a journey, and I see my role as walking alongside you with care and expertise, helping you uncover your strengths and create lasting, positive change.
My approach is collaborative, compassionate, and culturally responsive. I draw from evidence-based practices such as CBT, DBT, trauma-informed care, mindfulness, and relational approaches, while tailoring therapy to each client’s unique needs and lived experiences. I also specialize in multicultural therapy and supporting clients navigating racial identity, cultural stressors, and systemic challenges.
In our work together, my goal is to help you feel supported, understood, and empowered to make changes that align with your values and vision for your life. Whether you are seeking to manage stress, heal from past experiences, improve communication, or build resilience, I provide practical tools and a safe, affirming space for growth. Clients often describe our sessions as both supportive and transformative—where they gain insight, develop new coping strategies, and leave with a renewed sense of clarity and strength.
Therapy is a journey, and I see my role as walking alongside you with care and expertise, helping you uncover your strengths and create lasting, positive change.
Who might be a good fit
for Adisa
?
People experiencing stress related to career, relationships, or identity and looking for a therapist with experience in culturally responsive, trauma-informed care might consider Adisa Anderson’s style of support. His collaborative approach integrates evidence-based methods like CBT and DBT while honoring each client’s unique background and goals.
More About Adisa Anderson
Practice/Network Information
Top Specialties
ADHD
Anxiety
Career Counseling
Couples Counseling
Depression
Family Therapy
Life Transitions
Men's Mental Health
Racism
School Issues
Spirituality
Substance Misuse
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
Black / African American
Languages Spoken
License Information
LP
FAQs
Continue
to Grow Therapy to
confirm ADISA ANDERSON
's availability for new clients.
ADISA
takes multiple insurance plans
including Cigna
, EAP
and more.