Book Session

Through Grow Therapy

ADRIENNE GILMORE-THOMAS

Adrienne Gilmore-thomas

Therapist
PhD

For over 15 years, I have provided licensed mental health services in Texas, offering compassionate care to adults navigating life’s challenges. My approach centers on mental wellness, and empowering individuals to find their unique balance. From anxiety and depression to trauma and substance use, I’m here to help. Through empathy, self-care and self-compassion, real progress and meaningful change are possible.

About Adrienne Gilmore-thomas

Top Specialties

Depression
Substance Misuse
Anxiety
Addiction
Anger Management
Life Transitions
Self Esteem
Trauma and PTSD

Treatment Methods

Cognitive Behavioral (CBT)
Acceptance and commitment (ACT)
Dialectical Behavior (DBT)
Trauma-Focused CBT

Ages Treated

18-64

Identifies As

Black / African American

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

PhD

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm ADRIENNE GILMORE-THOMAS's availability for new clients.

ADRIENNE takes multiple insurance plans including All Savers , AvMed and more.