Adrienne Van Es
Hello! My name is Adrienne Van Es and I am a Licensed Mental Health Counselor in the state of Florida with over six years experience providing therapy services. I am a true Floridian born and raised and completed both my bachelors and masters degrees at the University of Central Florida. I enjoy working with all ages and specialize in helping those working through depression, stress anxiety and trauma. My approach to therapy is based on meeting each individual client's needs. I believe in working with a client centered approach, understanding the client is the expert on their lives and applying a unique treatment plan to reach each of their goals. I help through psycho-education, mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT) and various trauma therapies such as EMDR. Taking the first step starting therapy can be scary. I personally know the courage it has taken to get this far and acknowledge the motivation to pursue self care. Working with me you can expect a unique and eclectic approach based on your individual needs. I provide help through evidence based models, keeping up with current research and providing a safe space for you to land. My client's often tell me I am easy going and genuine, allowing them to feel comfortable to open up and process.
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