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ALANA OWENS

Alana Owens

Therapist
Offers Online Sessions
LCSW
Female
Is something inside of you saying that it’s time for a change? Personal growth and development start with a desire and a willingness to try something new. I often tell my clients that the most important part of therapy is the relationship between them and their therapist. Sometimes it takes a few tries but don’t give up before the magic happens; the best investment you can make is in yourself.

I survived childhood cancer and have overcome many obstacles in my life which left me with a unique perspective that emphasizes post-traumatic growth. As a second-generation meditation practitioner, with a Bachelor’s degree in Contemplative psychology, a Master’s degree in social work, and an almost 20-year background as a licensed nurse, I emphasize a holistic approach and understand the importance of the mind-body connection. I bring a deep sense of presence to my work and I will hold a safe and sacred space for you to be fully seen, heard, accepted, and supported just as you are.

My philosophy is that people are the experts in their own lives and that therapy is not so much about giving advice, but more so about acting as a mirror to gently guide individuals to find what they are seeking from within. Together we will identify your dreams and goals and work through any blockages so that you can learn how to take care of yourself and thrive. I invite you to experience this state of being by beginning the journey of self-worth, healing, and exponential growth.
Who might be a good fit for Alana ?
Those managing concerns related to anxiety or depression may appreciate the methods Alana Owens incorporates into her practice. Drawing from her holistic background and emphasis on the mind-body connection, she creates a compassionate space where older adults can explore personal growth and healing at their own pace.

More About Alana Owens

Practice/Network Information

Alana Owens is featured on Psych Hub through our partnership with Grow Therapy.

Ages Treated

Identifies As

Black / African American
Jewish

Languages Spoken

License Information

LCSW

FAQs

Continue to Grow Therapy to confirm ALANA OWENS 's availability for new clients.

ALANA takes multiple insurance plans including Aetna , All Savers and more.