Through None

Alayna Thomas

Therapists

LCMHC

Female

My mission is to create healing spaces for BIPOC. Healing spaces are spaces where one can be free from the mainstream stereotypes that permeate the spaces we occupy. I incorporate a holistic approach to ensure all aspects of a person’s life are considered. As a therapist, I aim to help my clients embark on their wellness journey- cultivating a quality of life that reflects their personal values, cultures, and beliefs. Our relationship will begin with me learning and understanding your personal story. Through my understanding of your personal story and your feedback, I will provide you with skills, and empowerment to prepare you as you continue your journey as the sole author of your life. Together, we will co-create a safe space for learning, healing, and growth.

About Alayna Thomas

Top Specialties

Anxiety Depression Family Conflict Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

2500 Regency Parkway

License Information

LCMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

North Carolina

FAQs

Continue to None to confirm Alayna Thomas's availability for new clients.

Alayna takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

Similar Providers

Janice Frum

Wish you could lessen the effects of emotional pain without reliving it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinkin... MORE

View Profile

Crenicia Gaunt

I believe that the therapy space is a sacred space. The journey of transformation and healing that happens in therapy is an unfolding process of growth that you and I will embark on together. I work w... MORE

View Profile

Tameka Drew

... MORE

View Profile

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

Do participating providers pay us?

To make our site free for consumers, providers on Psych Hub pay fees to connect with potential clients who are a fit for their services. Some also purchase Psych Hub's educational content for practitioner training and client support. These fees enable us to operate our service, including screening and updating information on each provider.

How do we determine which ones to display?

Rather than make specific provider recommendations, we present options and information so you can make an informed decision on what provider best fits your needs. Where we have multiple participating providers, we present multiple options (and where we don't, we prioritize adding more options to our site over time). We present providers whose capabilities, insurance coverage, availability and other attributes best match your stated needs. If many providers appear to equally meet your needs, we display a selection of them at random. Our decision on which participating providers to display is never impacted by the amount of fees we receive from them.

What is the relationship between Psych Hub and these providers?

The providers listed on our site are all independent entities from Psych Hub. We have a contractual relationship with each provider that governs the terms of their participation on the site, and in some cases, as mentioned above, their use of Psych Hub's educational content. There is no other affiliation between Psych Hub and the providers listed on our site.

What causes us to remove providers from our site?

We require that providers meet all licensing requirements of states where they offer services. If a provider loses their license, they are removed from our site for that state or service. We also seek feedback from users on providers they find on our site. We investigate significant negative feedback and remove providers if we conclude that to be appropriate.