Alex Penaloza
Therapist
Offers Online Sessions
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotionally for more than ten years. He strongly believes that therapy is a fantastic way to take care of oneself, and he's here to be your guide and support through it all. Alex specializes in work with adults from many different walks of life and backgrounds and uses an eclectic variety of approaches like Cognitive Behavioral Therapy, along with aspects of Positive Psychology, Solution-Focused, and Person-Centered therapy, plus some mindfulness techniques. This blend allows him to create a plan that's just right for you and your unique needs and goals in a safe, judgment-free space where you become partners guided by trust and understanding in boosting your self-awareness, building resilience, and nurturing a positive and balanced mindset. Alex is genuinely excited to be your companion on this therapeutic journey, where you'll explore, learn, and grow together as a team!
Who might be a good fit
for Alex
?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
More About Alex Penaloza
Practice/Network Information
Top Specialties
Treatment Methods
Ages Treated
Languages Spoken
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Brightside Health to
confirm Alex Penaloza
's availability for new clients.
Alex
takes multiple insurance plans
including Ambetter
, Blue Cross Blue Shield
and more.