Book Session

Through Grow Therapy

Alexandra Dash

Alexandra Dash

Therapist
LCSW

Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, adolescents, and children in a variety of settings; with specialized experience working with Veterans and those currently serving in the military, including active duty, Guard and Reserve components; as well as survivors of domestic violence. I currently offer individual therapy, focused on helping clients navigate feelings of anxiety, depression or overwhelm, life transitions or other ongoing stressors, as well as working through traumatic experiences. I have a particular focus on helping people cope with the emotional and psychological effects of difficult or traumatic events. I am committed to providing compassionate and effective therapy, in a safe, supportive, and nonjudgemental space. My goal is to support my clients in developing greater self-understanding and growth, supporting change, and fostering healing. If you are struggling with the effects of stress, depressed mood, anxiety, or trauma, or just want to be able to talk to someone in a supportive and nonjudgmental space - I encourage you to reach out for help, you do not have to face these challenges alone. Life is often full of an incredible mix of significant positives and profound challenges, often these challenges are filled with anxiety, overwhelm, or distress, that can at times, feel impossible to navigate. My goal is to help and support you, while you learn to navigate these challenges and work toward healing, happiness, and growth. Please remember, as you are taking this step to connect with a therapist, while it may not have been the easiest of decisions, the decision to seek help is a sign of profound strength, never one of weakness. You deserve to feel happy and well.

About Alexandra Dash

Top Specialties

Depression
Trauma and PTSD
Veterans
Anxiety
Career Counseling
Child or Adolescent
Coping Skills
Domestic Violence
Mood Disorders
Peer Relationships
Self Esteem
Suicidal Ideation

Treatment Methods

Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Supportive
Mindfulness-Based Therapy

Ages Treated

18+

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
Aetna - Medicare
All Savers
AvMed
Blue Cross Blue Shield of Connecticut
Cigna
Evernorth
Golden Rule
Harvard Pilgrim/United
Humana
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm Alexandra Dash's availability for new clients.

Alexandra takes multiple insurance plans including Aetna , Aetna - Medicare and more.