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Alexandra Jeffery

Therapists

LMHC

Female

Hello! I have been in the mental health field for 15 years and I love what I do. I am a Licensed Mental Health Counselor (LMHC) in both New York and Florida and a Licensed Clinical Profession Counselor (LCPC) in Maryland. I am a mom and a partner who understands the chaotic and messy nature of life. I believe everyone needs and deserves a place and time to show up authentically, feel heard, and be able to figure out how to make life a little easier. My approach is strength based and client-centered with a cognitive-behavioral focus. We will work together to enrich your relationships, increase insight and gain coping skills. Therapy can be rewarding and life changing. I would be honored to take the journey with you. My professional career has focused on working with adults experiencing depression, anxiety, trauma and substance use. I am trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy and Prolonged Exposure Therapy. Therapy is about growth and learning more about yourself and your patterns. I'll learn from you about what is working in your life and about what is not. Then together we will start making meaningful changes to get you the life you want.

About Alexandra Jeffery

Top Specialties

Anxiety Depression Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

205 Hudson Street

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to None to confirm Alexandra Jeffery's availability for new clients.

Alexandra takes multiple insurance plans including Aetna , Anthem and more.

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