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Alexandra Paul

Therapists

LMHC

Female

I'm a passionate mental health professional with over ten years of experience in therapeutic treatment. I have clinical expertise working with adults, adolescents and families using skill based psychotherapy approaches including Dialectical Behavior Therapy. I feel strongly that owning your story takes bravery and is an integral part of the journey toward transformative change. Reaching out for support is the first courageous step in committing to your personal growth and healing. Therapy should provide a safe space for you to process and make meaning of your life, in order to help you envision and move toward a life worth living. I am here to form a strong relationship with individuals, to be genuine and compassionate, and to collaborate with you to shape your life in a way that is authentic to you. A compassionate, understanding listener that will provide feedback to assist in identifying and promoting progress toward personal goals. Clients will walk away with increased insight into areas of difficulty, as well as skills for managing emotional responses, coping with stress, and navigating challenges in relationships. My strength is in working with individuals to explore their worldview and identify goals that promote healing, personal growth and an overall sense of well-being.

About Alexandra Paul

Top Specialties

Anxiety Bipolar Disorder Depression Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Internal Family Systems (IFS) Psychodynamic Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

205 Hudson Street

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to None to confirm Alexandra Paul's availability for new clients.

Alexandra takes multiple insurance plans including Aetna , Anthem and more.

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