Alicia Herman
Hello, my name is Alicia Herman. I'm excited to meet you soon and get to know you better. Together, we'll work on your therapy goals and start exploring solutions together. I'm here to equip clients to navigate their lives with intention, grace, and confidence. If you need to process trauma, contend with anxiety, depression, or post-traumatic stress, or break out of undesired patterns, I am excited to work with you. My clients seek to understand their behavior patterns, and how they can positively affect their own lives, and they have goals - health, mood, relational, and more - they want to pursue. I take a practical, evidence-informed, and strengths-based approach to working with clients. I will work with you to clarify goals and provide a framework for achieving them. I'm here to foster your personal growth, resilience, and improved functioning, whatever that looks like for you. My background includes substantial time working with adult individuals, Service Members, Veterans, and those dealing with depression, anxiety, and addictions. I love working with people who have taken a look around, decided they want to make a change in their lives, and understand that working with someone, rather than going it alone, is a sign of courage.
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