Alina Gasteside Armas
I want you to have the proactive mindset, joy and success you deserve.. I focus on the core emotions that continue to drive your behaviors and overwhelming feelings time and time again. I will help you uncover the motives behind what you say and do as well as assist you in developing new and better coping skills to manage life’s stressors in a more positive and productive ways. I can help you understand yourself on a deep, core level – the level where powerful, transformational, lasting growth happens. My training and experience of over 20 years as a counselor and greater than 7 years as a teacher allows me to help you take action, and begin practicing the day-to-day strategies that will actually transform your life. I can help you understand how to have sustain and grow lasting relationships with your spouse or partner, your extended family and your children. I expect your to come away from therapy with a greater understanding of yourself. A more positive outlook of where you are effective in this world and the courage to take the steps necessary to be your best self.
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