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Alison Maurer

Therapists

LMHC

Female

Hello! I'm a Licensed Mental Health Counselor with over 15 years of experience working with adolescents and adults. My areas of expertise are: anxiety, depression, self-esteem, relationship issues, life transitions, and trauma. I'm trained in EMDR, which is a type of therapy used to treat past trauma. I believe the therapeutic relationship is integral to a successful experience in therapy. It's important to find someone with whom you feel comfortable sharing your experiences and processing difficult emotions, along with trying out new coping skills. I will work with you to increase emotional awareness, develop effective coping skills, heal past trauma, and reach your goals. I approach each session with curiosity and empathy, while challenging you to develop a greater sense of self-compassion and understanding about yourself. I appreciate you taking the time to consider me to support you on this journey.

About Alison Maurer

Top Specialties

ADHD Anxiety Depression Family Conflict Gender identity Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Alison Maurer's availability for new clients.

Alison takes multiple insurance plans including Aetna , Cigna and more.

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