
Allison Arnold
I’m Allison, an LCSW with a Master’s from NYU. I want to commend you for taking the brave step to begin therapy. With 10+ years of experience in individual and group therapy, I specialize in helping clients manage anxiety, depression, trauma, work stress, and relationship issues. I offer a supportive, client-centered approach. Reaching out for support can be intimidating, but it’s an important act of self-care and growth, and I am here to help guide you through the process. My focus is on building a strong, trusting relationship with each of my clients. I understand that every individual’s journey is unique, and I’m here to meet you where you are, offering a safe space for exploration and healing. At the heart of my work is a rapport-building approach . I believe that building a trusting relationship is essential to therapy, and I strive to create an environment where you feel comfortable, heard, and respected. In our sessions, you can expect a safe, non-judgmental space where you are heard and respected. I take a personalized, client-centered approach, tailoring each session to your unique needs. We will work together to address challenges like anxiety, depression, stress, and trauma. You’ll receive practical tools and coping strategies to manage life’s difficulties. My goal is to help you make positive changes, heal from past experiences, and achieve your personal growth.
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