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ALLYSON BELL

Allyson Bell

Therapist
LMFT

Hi! I’m Allyson and I’m looking forward to hopefully meeting with you. Have you been struggling or just wanting some extra support and a place you can turn to in order to let it all out? Have you found yourself stressed out or feeling overwhelmed easily? Are you struggling to understand your emotions or what is happening in your relationships? I hope I can help you with those issues and so much more! I work with you to understand how you are feeling and thinking about situations and help you practice a focus on your long-term goals to get through life’s ups and downs. I’ve worked with all ages and use a holistic approach to therapy to address the needs of your mind, body, and spirit. I take an integrative approach and work to meet you where you are and personalize treatment to meet your strengths and needs. I bring in evidence-based interventions and techniques as well as creative and artistic elements. I’ve received training in several modalities including DBT, CBT, EMDR and ABFT. I’ve found that using both sides of your brain can strengthen the positive changes and success rates for reaching your goals. Taking steps to heal yourself and that time for yourself can be scary. It can be challenging to work with someone new and/or to give it a try again. You’re making the right choice, and you deserve this opportunity. You deserve a safe space, you deserve to heal, you deserve to reach your fullest potential in life. Let’s work together to help you reach the best version of yourself!

About Allyson Bell

Top Specialties

ADHD, Bipolar Disorder, Coping Skills, Depression, Eating Disorders, Grief, LGBTQ, Mood Disorders, School Issues, Self-Harming, Self Esteem, Sexual Abuse, Suicidal Ideation, Anxiety, Child or Adolescent, Family Conflict, Trauma and PTSD

Ages Treated

6+

Identifies As

Asian / Asian American+Christian+White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Shield (MHSA)
Blue Shield of California
California Anthem Blue Cross
Carelon Behavioral Health
Carelon Kaiser
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Kaiser NorCal
Kaiser Self-funded
Kaiser Visiting Member
Optum
OptumHealth Complex Medical Conditions
Oscar
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm ALLYSON BELL's availability for new clients.

ALLYSON takes multiple insurance plans including Aetna , All Savers and more.