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Allyson RANSDELL

Allyson Ransdell

Therapist
LCSW

Hello! I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the University of Southern California and currently work from Sacramento, CA. I primarily work with women, young adults, and professionals experiencing a range of symptoms and life stressors related to anxiety, depression, ADHD, trauma, and life transitions. Many of my clients are dealing with changes like finishing college, relationship beginnings or endings, new job opportunities, loss of a loved one or moving to a new place. I also specialize in empowering high-achieving career women in their 20s, 30s and 40s as they navigate the unique challenges of balancing professional success with personal fulfillment. Whether you're grappling with perfectionism, overcoming imposter syndrome, or seeking resilience amidst stress and burnout, I provide personalized support to help you thrive in your personal and professional life.​ Blending my diverse personal and professional experiences with my formal training and empathetic nature, I’ve created a warm, welcoming, and effective environment for clients to explore and enhance their mental health. Many have described therapy with me as feeling like reconnecting with an old friend over coffee.​​​

About Allyson Ransdell

Top Specialties

Depression, Life Transitions, Anxiety, ADHD, Anger Management, Career Counseling, Coping Skills, Family Conflict, Grief, Mood Disorders, Peer Relationships, School Issues, Self Esteem

Treatment Methods

EMDR, Cognitive Behavioral (CBT), Grief Therapy

Ages Treated

18-64

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
Kaiser NorCal

FAQs

Continue to Grow Therapy to confirm Allyson RANSDELL's availability for new clients.

Allyson takes multiple insurance plans including Aetna and Kaiser NorCal.