
Alycia Krzykowski
My current focus is providing 1:1 therapy services for adults who are looking to improve their overall well being and work through stuck points in their life, whether that be related to anxiety/depression, self-esteem concerns, relationship issues, struggles with stress management, or unresolved past traumatic experiences that continue to cause distress in the present. I value taking a mindfulness approach as well as utilize various evidence-based therapeutic modalities to best meet my clients needs. I am trained in EMDR, in the service of helping clients work through traumatic experiences as well as specialize in Maternal Mental Health; working with woman struggling with perinatal mood disorders as well as helping their partners and families feel supported and understood. I would feel honored to help support you throughout your healing journey while highlighting and utilizing your own personal strengths and positive attributes. I am committed to putting forth my very best in helping you reach your personal goals and living a healthier and more meaningful, value-driven life!
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