Alyssa Destefano

Therapist

Offers Online Sessions

LCSW

Female

Are you feeling overwhelmed, stuck, or simply not like yourself lately? You're not alone — and you don’t have to go through it alone, either.
I offer a safe, nonjudgmental space where you can be heard, supported, and empowered. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, therapy can help you reconnect with your strengths and find clarity, purpose, and peace.

My approach is compassionate and collaborative. Together, we’ll work at your pace to understand what’s holding you back and explore tools that help you feel more in control of your thoughts, emotions, and life.

My goal is to support you in overcoming life’s struggles and building a more positive and fulfilling life. By helping you reframe your thinking and work through challenges with evidence-based treatments and empathy, we can move toward meaningful and lasting change.

I tailor my approach to suit each individual, combining different therapeutic techniques to find what works best for you. I believe in empowering and supporting my clients so they can thrive and improve their overall well-being. Whether you're dealing with anxiety, depression, burnout, relationship issues, or any other life stressors, I’m here to guide you through this journey.

Seeking therapy can feel daunting, but taking this step shows your strength and commitment to change. Thank you for allowing me to support you.

My mission is to empower individuals to face life’s challenges with resilience and optimism. Through compassionate therapy, I aim to help clients discover their inner strengths, develop effective coping strategies, and nurture meaningful connections. Together, we’ll work toward improving your mental well-being, fostering personal growth, and creating a balanced, fulfilling life.

Your healing starts here — and I’m here to walk beside you every step of the way.

Who might be a good fit for Alyssa ?

Alyssa Destefano may be a good match for people navigating anxiety, depression, or burnout who prefer a collaborative and flexible therapeutic framework. She combines evidence-based approaches like ACT, CBT, and DBT with empathy to support clients in building resilience and improving overall well-being.

More About Alyssa Destefano

Practice/Network Information

Alyssa Destefano is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Addiction Anger Management Anxiety Autism Bipolar Disorder Crisis Intervention Depression First Responders/Healthcare Workers Grief Parenting Self Esteem Trauma and PTSD Women's Mental Health

Available In

Florida

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Trauma Informed Care

Ages Treated

Older Adult (65+)

Identifies As

White

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Humana Self Pay

Self-Pay Rate

$85 / Session

FAQs

Continue to Grow Therapy to confirm ALYSSA DESTEFANO 's availability for new clients.

ALYSSA takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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The providers listed on our site are all independent entities from Psych Hub. We only list providers where we have a contractual relationship with a network, group, or practice that a provider is a part of, or where we have a direct contractual relationship with the provider. That contract governs the terms of participation on the Psych Hub site, and in some cases, as mentioned below, the provider’s, group’s, or network’s use of Psych Hub's educational content. There is no other affiliation between Psych Hub and the providers listed on our site.

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To make our site free for consumers, Psych Hub receives fees from provider groups, networks, or individual providers to connect with potential clients who are a fit for their services. Some also purchase Psych Hub's educational content for practitioner training and client support. These fees enable us to operate our service, including screening and updating information on each provider.

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Rather than make specific provider recommendations, we present options and information so you can make an informed decision on what provider best fits your needs. Where we have multiple participating providers, we present multiple options (and where we don't, we prioritize adding more options to our site over time). We present providers whose capabilities, insurance coverage, availability and other attributes best match your stated needs. If many providers appear to equally meet your needs, we display a selection of them at random. Our decision on which participating providers to display is never impacted by the amount of fees we receive from them.

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