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Amanda Smith

Amanda Smith

Therapist
Offers Online Sessions
Female
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may feel overwhelmed, stuck, or uncertain about how to move forward, and their goal is to find balance, clarity, and a sense of control over their emotions and actions.

With my expertise in cognitive-behavioral therapy and a Mindfulness base framework, I work collaboratively to help them develop coping skills, manage symptoms, and achieve their personal goals. My focus is on providing supportive, tailored care that empowers clients to navigate their challenges and build a more fulfilling life.

Prior to working in private practice, Amanda has worked in hospice care, in hospital settings, and with adoptions/foster care.
Who might be a good fit for Amanda ?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amanda Smith incorporates into her practice. By blending cognitive-behavioral therapy with mindfulness-based approaches, she supports clients in developing practical coping skills and fostering greater clarity and balance in their lives.

FAQs

Continue to Sondermind to confirm Amanda Smith 's availability for new clients.

Amanda takes multiple insurance plans including Decent , Unity Preferred Network and more.