Amelia Brooks
I am a Licensed Clinical Social Worker passionate about helping others create, build, and live their best lives as they work through daily stressors. I aim to help individuals lean into their true identity, grow in faith and spirituality, and create healthier behavior patterns and thinking processes. I work with individuals in making practical solutions while identifying the root of behaviors and thought patterns. I assist those with anxiety from daily life, relationship, and familial stress, workplace stress, low self-esteem and many more. I use a strengths perspective while integrating motivation interviewing, cognitive behavioral therapy, mindfulness, acceptance and commitment therapy, and solution-focused therapy to provide practical applications to improve your daily living. I am a firm believer that therapy is not one size fits all, nor is it a race. It is a journey of self discovery and growth and goes at the pace that makes you comfortable.
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