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AMETA JASPER

Ameta Jasper

Therapist
Offers Online Sessions
LPC
Female
I possess a longstanding interest in mental health and its impact on individuals, families, and communities. Over the years, I have collaborated with clients to improve their well-being in a variety of settings. My experience includes work at a hospital Emergency Department, a hospital psychiatric unit, community organizations, and a mental health agency. I have served individuals with developmental and/or intellectual disabilities, mental illness, and those experiencing homelessness and hopelessness. Additionally, I have provided individual and group therapy in clinical settings.
Counseling Philosophy
In my counseling practice, I believe successful results come through collaboration and intentional effort. The client, as the expert in their own life, takes an active role in treatment by investing their time. The client decides what their best outcome is and together, we ensure the process continues to move forward. Empowering clients by fostering self-awareness and resilience is central to my approach, as is making sure each person feels heard, understood, and supported throughout their journey.
Commitment to Client Autonomy
What sets my counseling style apart is my commitment to respecting my client's autonomy. For instance, I once worked with a client who struggled with anxiety and self-doubt. Through a collaborative approach, we identified the client's strengths and developed practical coping strategies. As the client worked through the process, they regained the confidence they once had and began taking steps toward their desired outcomes. This experience reinforced the value of a supportive, empowering therapeutic alliance.
In every interaction, I strive for the best possible results and lasting change.
Who might be a good fit for Ameta ?
Ameta Jasper may support individuals who want to explore themes of addiction, anxiety, or self-esteem through a Cognitive Behavioral Therapy (CBT)-informed lens. Her multifaceted experience, which ranges from hospital settings to community organizations, could offer valuable perspectives to those dealing with grief, peer relationships, or women's mental health issues. Clients of various ages, from young adults to the elderly, may appreciate Ameta's collaborative and intentional approach to mental health and well-being.

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AMETA takes multiple insurance plans including Aetna , All Savers and more.