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Annette Lavallaishoward

Therapists

LCSW

Female

I have over 20 years of experience helping adults of all ages navigate life's challenges. Whether you’re facing anxiety, depression, relationship issues, or major life transitions, I understand that seeking therapy can feel overwhelming and intimidating. My approach is rooted in compassion and collaboration, creating a safe space where we can explore the underlying patterns that may be holding you back. Together, we’ll work to uncover your inner strength, enhance self-awareness, and help you live a more purpose-filled life. Specializing in adult therapy, personal growth, trauma recovery, and stress management, I offer a supportive, non-judgmental environment. My goal is to empower you to make meaningful changes and achieve emotional well-being. Whether you're dealing with life transitions, self-esteem issues, or long-term struggles, we will create a path forward toward healing and fulfillment."

About Annette Lavallaishoward

Top Specialties

Anxiety Depression Grief Peer Relationships Physical Health Condition Stress Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Positive Psychology Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Annette LavallaisHoward's availability for new clients.

Annette takes multiple insurance plans including Aetna , Cigna and more.

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