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ANNIKA RICHARDS

Annika Richards

Therapist
LCSW

Hi there, I'm Annika Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, journaling to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

About Annika Richards

Top Specialties

Career Counseling, Coping Skills, Self Esteem

Treatment Methods

Mindfulness-Based Therapy, Solution Focused Brief Treatment, Cognitive Behavioral (CBT)

Ages Treated

13+

Identifies As

Black / African American

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
Aetna - Medicare
All Savers
AvMed
Blue Cross Blue Shield of Connecticut
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Humana
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medicaid CT
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm ANNIKA RICHARDS's availability for new clients.

ANNIKA takes multiple insurance plans including Aetna , Aetna - Medicare and more.