Book Session

Through Grow Therapy

Annita REGEHR

Annita Regehr

Therapist
LMFT

Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe, non-judgmental place of acceptance. Now let me ask: anxiety or depression, histories or memories of childhood or adult traumatic events, grief and loss of a beloved family member, friend, or pet to whom you were closely connected, navigating chronic illness--have any of these challenges disrupted your life so it feels intolerable? Let me hear your heart--not with a stethoscope, but with listening to you. My 30+ years of previous career in nursing taught me that 'listening' to words from the heart is one of the most important aspects of a relationship--not just hearing the words but feeling the emotional impact as well. Having worked in adult and pediatric populations, I understand that all ages and populations deserve respect, kindness and compassion. I have worked as a mental health clinician with teens ages 16-24, with children 4 years old and up, young and older adults. From a nursing perspective, I am acutely aware of medical issues that often affect our mental health and need assessment by a physician to provide the best treatment, while I offer the skills that increase abilities to cope with those needs. I provide experiences in your session to help you realize your worth, build coping skills, regain confidence as well as compassion for all you have experienced in life, continue to grow through challenges, and progress toward the goal you desire.

About Annita Regehr

Top Specialties

Bipolar Disorder, Coping Skills, Anxiety, Depression, Trauma and PTSD

Ages Treated

18+

Identifies As

Hispanic / Latinx+White

Languages Spoken

English

Practice/Network Information

Grow Therapy
125 South F Street, Exeter, CA, USA

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Cigna
Evernorth
Harvard Pilgrim/United
Kaiser NorCal
Kaiser Self-funded
Kaiser Visiting Member
Tufts Health/Cigna

FAQs

Continue to Grow Therapy to confirm Annita REGEHR's availability for new clients.

Annita takes multiple insurance plans including Cigna , Evernorth and more.