Apryl Benedict
I am a Clinical Social worker who has experience in inpatient mental health as well as outpatient counseling and I have worked with individuals of all ages and backgrounds. I have experience treating anxiety, depression, bipolar disorder and other mood disorders. I work with individuals who have diverse backgrounds and identities. I don't believe we are bound by a diagnosis, and therefore I'm here to help with any issues and challenges that present themselves along the way. My therapy style is laid back and compassionate. We are a team and I am here to guide you on your journey, but you are in the driver's seat. I use Cognitive Behavioral Therapy, Acceptance and Commitment therapy, Dialectical Behavioral Therapy, and Cognitive Processing Therapy to assist with the process of growth and evolution of self. I believe in open and honest communication throughout the journey and I value regular feedback. It is an honor to hear your story and to be a part of your life. I look forward to working together! Therapy will help you step into your power. I would be honored to be a part of this process with you. I look forward to meeting you!
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